Most people struggle to lose weight through going on a diet or strictly controlling the daily intake of three meals. However, it may result in the imbalance of some nutrients. Today I will share some techniques about cooking, so you will have a curvy...

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With the coming of winter, you are still get troubled with the fattening figure. How to drop the extra fat around our middle? Starvation? On a diet? Here are five slimming vegetables that can help in your weight loss process. 1. Lentils. Lentil is known...

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